Blog I Links I Resources

Here's a great place to get started on your journey. Wheel Quiz - Wheel of Wellbeing
Do you wonder or seek to confirm your strengths and values? Here's a great tool. Personality Test, Personality Assessment: VIA Survey | VIA Institute (viacharacter.org)
This assessment provides an insightful feedback tool of discovery of your true self. The Enneagram Personality Test (truity.com)
Seeking a place to begin if you are struggling https://www.attachmentproject.com

Father Mike Schmitz. A cool priest for a complex world. https://bulldogcatholic.org/blog/
Book: The Emotionally Destructive Relationship. Author: Leslie Vernick
Post Traumatic Stress Disorder Information https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd
Multiple Languages Trauma Questionnaires https://www.traumameasuresglobal.com/itq

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